This is what sheri + shari had to say on their site {this joy + ride}
“ for the month of may
let’s make a commitment to reconnect with joy.
we’re not just saying “snap out of it and get joyful!”
but let’s make a promise to practice joy
even when we aren’t feeling that joyful. “
here are the rules:
~make a list of 3 attainable things that give you daily joy
~open your calendar
~find a place on your calendar to fit each joy
~set your own joy pace, but we suggest once or twice a week, at least
…so now I sit and think…
I will not go about these three lightly.
I want to stick with them…for the last 24 days of the month at least…
::1:: I will wake up an hour earlier than normal. Get ready as quick as I usually do, then read a book over breakfast before leaving for work.
::2:: I will write in my journal on a nightly basis. Whether it’s one sentence or one page, I will reflect on the day before ending it.
::3:: I will give one thing away each week…chosen specifically for someone else, whether it be a blouse or a book, I will pare down by being generous.
Now it’s your turn.
{I would love to hear what your three things are; so if you do this too, leave me a comment…let’s inspire each other towards joy}
find +joy.
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